Perfection Is A Myth. Let’s write your real story.

Anxiety Doesn't Get to Write Your Story

Evidence-based therapy for Anxiety and OCD

Reclaim Your Peace of Mind​

I’m Nathalie Torres, LCSW, and I’ve made it my mission to help people like you break free.

As a bilingual therapist, I understand the weight of cultural expectations and the struggle of balancing multiple identities. Whether you’re a college student battling with anxiety/OCD or a young professional paralyzed by perfectionism, or just someone dealing with anxiety’s chaos, I speak your language – literally and figuratively.

My approach? Evidence-based techniques meets real-world empathy. We’ll cut through the noise using CBT, ERP, ACT, and/or ComB tailored to your unique story.

Expect honesty, practical tools, and a therapist who sees your potential, even when you can’t.

Ready to reclaim your mind and unlock your true self? Let’s rewrite your story – together.

Evidence-based techniques for lasting change.

Services and Specialties

Your Journey to Healing

Free Consultation

Let’s spend 15 minutes together to explore your needs. I’m here to listen and see if working together feels like the right step for you.

Online Sessions

Each session is tailored to you, meeting you where you are. We’ll work together at a pace that feels comfortable, focusing on what’s most important to you.

Personalized Plan

We’ll discuss your goals and outline a plan that honors your journey. This is about building a path that genuinely supports you.

Pricing

Invest in peace of mind with clear, straightforward rates. Therapy is a commitment to yourself, and I’m here to make it as accessible and transparent as possible.

If you’re new to therapy or considering out-of-network options, I’m here to help you understand the process. We can walk through any questions about coverage, billing, or paperwork to ensure you feel fully supported.

Individual Therapy
$ 185 50-minute sessions
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For other insurance plans, I can provide superbills for out-of-network reimbursement.