Perfection Is A Myth. Let’s write your real story.
Online OCD, Emetophobia & Anxiety Therapy for Adults in California & Minnesota
For the chronic worriers, perfectionists, and those who always feel panicked.
Hi, I’m Nathalie Torres, LCSW/LICSW, and I’m really glad you’re here.
I provide online therapy for adults and college students in California and Minnesota who are struggling with anxiety, OCD, emetophobia (fear of vomiting), and body-focused repetitive behaviors like skin picking and hair pulling.
You might feel overwhelmed by panic that comes out of nowhere, intrusive thoughts that won’t let go, or compulsions that never feel “just right.” Maybe anxiety is starting to take up more space in your life and is leaving you feeling exhausted, stuck, or disconnected from who you want to be.
You don’t have to have it all figured out to begin. We’ll work together to understand what you’re going through and create a treatment approach that feels supportive, effective, and tailored to you.
We’ll move at a pace that feels manageable while helping you reconnect with your values and build a life that feels meaningful and not controlled by anxiety.
Ready to start feeling more like yourself again? Let’s take the next step together.
Evidence-based techniques for lasting change.
Let’s spend 15 minutes together to explore your needs. I’m here to listen and see if working together feels like the right step for you.
Each session is tailored to you, meeting you where you are. We’ll work together at a pace that feels comfortable, focusing on what’s most important to you.
We’ll discuss your goals and outline a plan that honors your journey. This is about building a path that genuinely supports you.
